Acai Berry; does it truly help with weight loss?

• The answer here is a complex one.  Honestly the answer is as different as each of our bodies are.  There are components in Acai such as the Omegas ( 3,6,9),  amino acids, antioxidants, protein and fiber that may have an impact on weight loss and energy levels.  This superfood will most certainly be a healthy addition to a daily regimen.  Eating a healthier diet rich in whole foods and low in refined products and adding an excercise program still remain the key components in weight loss.  While Acai Berry may assist those efforts it isn’t likely to be a magic bullet.